Being Responsible For Your Recovery Isn't The Same As Being Alone In Your Recovery
I wonder why, when it comes to mental health, people often interpret me saying "you are responsible for your actions and reactions" as "you have to do this…
Blog
Writing on eating disorder recovery for adults — the recovery process, neural rewiring, extreme hunger, weight restoration, and more.
-
-
If you're not actively recovering, you are dying.
If you are under-eating — and by that I mean eating less than you truly want to, which, by the way, you can be doing even if you are eating everything on…
-
Thanks for listening!
I've not written a blog for months. I've been moving house, had little internet connection, and been generally busy, and tired. I'm glad that this past…
-
Unsuppressed Bodyweight. Unsuppressed Personality.
My eating disorder used to tell me that I was special and better because I would never allow myself a rest. It would tell me that giving in to desire was…
-
Triple R Recovery Center
We want to disrupt the model. We want to provide a place for adults who want to get better and want to re-learn how to trust and not be at war with their…
-
Recovery stories: Recovering from an eating disorder with bariatric surgery [Podcast]
In this podcast Tabitha talks to Donna about her experience of bariatric surgery and eating disorder recovery
-
"Thinner is better" is a cultural belief that's making us sick
It's not your fault that you hold this bias/belief that thinner is better. It has been taught to you from an early age. You have been swimming in fatphobia…
-
Food is so much more than just nutrition. By design.
I think the biggest tragedy that happens when we reduce eating to calories and macronutrients is that we remove everything else. Eating by numbers takes…
-
JD Ouellette: Experts by Experience Peer Mentoring in the Eating Disorder Field
This week, Tabitha talks to peer mentor JD Ouellette about experts by experience and peer mentoring in the eating disorder field. JD Ouellette is a peer…
-
How to rewire your brain to believe that your weight doesn't matter
I wrote a book recently on neural rewiring. So if you want more, you can find it here. If you have a restrictive eating disorder, you are likely scared of…
-
For Sarah [Podcast]
Warning: This episode may be difficult or triggering for some listeners. It involves talking about a person who recently died of anorexia. In this podcast,…
-
Getting your weird little OCD traits to work for you in recovery
This is going to be one of those posts that some people will read and nod their heads "yep" the whole way through, and others will read and think I am…
-
Ask Dr G: Considering trans and non-binary individuals in eating disorder treatment [Podcast]
<iframe title="Dr G: Considering trans and non-binary individuals in eating disorder treatment"…
-
Dr Cynthia Bulik: Recent study identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa
In this podcast Tabitha Farrar talks to Dr Cynthia Bulik about recent study that identifies eight risk loci and implicates metabo-psychiatric origins for…
-
Atypical Anorexia (Podcast)
You can download and listen to this podcast here: https://eatingdisorderrecoverypodcast.podbean.com/e/atypical-anorexia/