![Recovery Feast Eating [Podcast]](https://tabithafarrar.com/wp-content/uploads/2017/12/Recovery-feast-eating.jpg)
Recovery Feast Eating [Podcast]
Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery “feast” eating, which is more commonly referred to as “binge” eating. Looking at eating a lot of food as a highly...
Dr G: Hormones (and how eating disorders affect them!)
In this podcast Tabitha talks to Dr Jennifer Gaudiani from the Gaudiani Clinic in Denver about the important and interesting topic of hormones and how they are affected by restrictive eating disorders. Topics covered include: How malnutrition affects the endocrine...![Ask Dr G: Eating Disorders and Metabolism [Podcast]](https://tabithafarrar.com/wp-content/uploads/2017/10/Adobe-Spark-12.jpg)
Ask Dr G: Eating Disorders and Metabolism [Podcast]
In this podcast, Tabitha talks to Dr Gaudiani on the topic of metabolism in relation to anorexia and other restrictive eating disorders. We talk about: How the metabolism works How restriction affects the metabolism Mental hunger Physical hunger How to eat in recovery...
How do I stop comparing what I eat to what other people eat?
Email question from a reader this week: I would appreciate your advice concerning the difficulty to stop comparing with others when it comes to exercise and the amount of food they eat. I know that my worries are not reasonable and that I have to care only for myself...