Defining Restriction. Defining Unrestricted Eating

Defining Restriction. Defining Unrestricted Eating

  In this podcast, Tabitha talks about restriction, and unrestricted eating. Restrictive eating disorders such as Anorexia are often misrepresented as total restriction and not eating. This is often not the case. Many people with Anorexia can eat seemingly...
Anorexia Fears: Eating More

Anorexia Fears: Eating More

I hated being underweight. I hated that if I left the house, schoolkids would shout “skinny freak” at me as I walked past. I hated that I couldn’t sit down without it hurting. I wanted to gain weight. But, I feared gaining weight, and I feared eating...
Anorexia recovery while managing a young family [Podcast]

Anorexia recovery while managing a young family [Podcast]

  Recovery from Anorexia is often a time of heightened anxiety and stress. Managing recovery while looking after a young family is a reality for many adult sufferers. In this podcast Tabitha talks to an adult in recovery, Erin, about managing recovery with young...
Anorexia and Kleptomania

Anorexia and Kleptomania

klep·to·ma·ni·a noun a recurrent urge to steal, typically without regard for need or profit. This is a hard post to have to write. It’s important as shame is a present enough feeling for a person in recovery from Anorexia as it is — thinking that you are a...
Anorexia Recovery, Weight Restoration, and Energy Debt

Anorexia Recovery, Weight Restoration, and Energy Debt

I published a podcast this week titled, Energy Deficit | Energy Debt | Target Weights | Weight vs State Restoration, and I will explain Energy Debt in detail in this post. Energy Debt: The accumulation of the effects of long-term energy deficit such as lack of bodily...
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