Eating disorder treatment should never punish eating [Podcast]
In this podcast episode, Tabitha talks to a person in recovery about past treatment experiences, and how these led to this person being taught that unrestricted eating was a thing to avoid at all costs.
What Yoga Teachers Need to Know About Eating Disorders
I’m writing this as a resource for yoga instructors. It is by no-means complete and you are likely going to have to browse this blog and my podcasts to fully understand a lot of the things I talk about here. If you can’t be bothered to do that, however,...
Why eating disorder treatment fails people by making eating more complicated [Podcast]
In this podcast, Tabitha talks to a person in recovery who shares some information about how treatment has made her even more confused about how to eat. It is important that people in recovery are encouraged to listen to their bodies and eat what they want to...
Eating disorder treatment professionals: Stop telling people “binge” eating is bad
I’ve written about binge/feast eating many times before. There is a whole chapter in my book about it. I’m still going to keep blogging about this frequently as it is a message that I’m passionate about. I believe the the misunderstanding about...