Eating Disorders Archives - Page 14 of 30 - Eating Disorder Recovery for Adults

Ask Dr G: Anorexia, malnutrition and your bones

In this podcast, Dr Jennifer Gaudiani talks about your bones, and what the effects of malnutrition caused by a restrictive eating disorder such as anorexia, can be on your bone health. We talk about: How malnutrition affects your bones Bone density Osteoporosis...

Dr Laura Hill: Motivation to Change in Anorexia Recovery [Podcast]

In this podcast Tabitha talks to Dr Laura Hill about motivation to change in anorexia recovery. But this time we’re talking about motivation to change on the side of the clinician, rather than the patient. Link to Dr Laura Hill’s book,”A...

Recovered. Not perpetually “in recovery.” Not forever “recovering.”

I believe that full recovery is possible for every person who is currently suffering from or in recover from anorexia. Here’s my two cents on why I don’t thing that the the “in recovery,” or “remission” rhetoric is particularly...

Recovery Feast Eating [Podcast]

Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery “feast” eating, which is more commonly referred to as “binge” eating. Looking at eating a lot of food as a highly...

Why BMI is Bullshit

Oh, the magic “BMI 19.” “Get to a BMI 19 and you’ll be healthy,” they tell us. Bullshit. Utter crap. Hear me out… Body Mass Index (BMI) is a very basic, and arguably erroneous, way to estimate the amount of fat that a person has on...

The State of Science: Sugar Addiction [Podcast]

In this podcast Tabitha talks to Maggie Westwater, one of the authors behind a study looking into misconceptions behind the notion of sugar addiction. We talk about: – Animal studies into addiction and what they can tell us about human behaviour. – What...