I recently was interviewed for The Connected Yoga Teacher. You can listen to the podcast here: We cover my story with anorexia, men with eating disorders, veganism, the words that we use around body size, food, and diet, in the yoga studio and the world, and a ton...
I write a recovery blog, so I understand the irony of this post. I need to write it anyway. When I had “active” anorexia, I never read a thing about it. I remember a couple of times people trying to send me a newspaper or magazine clipping on anorexia...
In this podcast, Dr Jennifer Gaudiani talks about your bones, and what the effects of malnutrition caused by a restrictive eating disorder such as anorexia, can be on your bone health. We talk about: How malnutrition affects your bones Bone density Osteoporosis...
In this podcast Tabitha talks to Dr Laura Hill about motivation to change in anorexia recovery. But this time we’re talking about motivation to change on the side of the clinician, rather than the patient. Link to Dr Laura Hill’s book,”A...
I believe that full recovery is possible for every person who is currently suffering from or in recover from anorexia. Here’s my two cents on why I don’t thing that the the “in recovery,” or “remission” rhetoric is particularly...
Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery “feast” eating, which is more commonly referred to as “binge” eating. Looking at eating a lot of food as a highly...