I get asked this question a lot — by clients, via email, via Youtube — and it is one that tripped my up from time to time in my own recovery. Until, one day, I realised that there is one simple answer: If you are asking the question, “how do I know if I want...
In this podcast Tabitha Farrar talks to Hannah, about eating disorders and cerebral palsy. Tabitha’s note: I have worked with a number of clients with anorexia who also have cerebral palsy. The aspects of body image and body control justification that Hannah...
Lived Experience: In qualitative phenomenological research, lived experience refers to a representation of the experiences and choices of a given person, and the knowledge that they gain from these experiences and choices. In short, you have actually lived through the...
In this podcast, Tabitha Farrar has a discussion with Shan Guisinger — author of the Adapt to Flee Famine paper — about the biological fear of eating response.
I get sent treatment story emails, and I sometimes ask permission to publish them. I think sharing stories is important, and hope that they reach treatment professionals. If treatment professionals can open themselves up to learning from patients rather than relying...
Recovery from a long and enduring restrictive eating disorder is about change on every level. It is about changing every moment of every day so that your brain is unable to fall back into those old “safe” neural ruts of behaviour. Many people in recovery...
![Migration/Adapt to Flee Famine theory and fear [Podcast]](https://tabithafarrar.com/wp-content/uploads/2019/02/podcast-shan-jan-1080x675.jpg)
