Restrictive eating disorders are like a mental autoimmune disease. In the respect that you literally attack yourself. For years I lived as if my body was the enemy. The enemy, and one that had this secret hidden agenda to do … I don’t know what. Gain...
This is another post in which I’m going to talk about the flaws in treatment that all too often we stay quiet about. I’ve been told so many times that “treatment centres are a necessity and they provide a vital service” so I should be more...
In this week’s podcast, Tabitha talks to Ari Snaevarsson about bodybuilding, gyms, and his perspective on how the fitness culture influences people with eating disorders. Bio Ari Snaevarsson is a certified nutritionist* who has worked a great deal with...
I know your truth. Your truth is that you are tired and hungry — no, exhausted and starving — and all you really want to do is sit on the coach and eat mountains of food. I also know that this truth frightens you. So you are trying hard to ignore and reject it You...